Prepping for the Big Super Bowl is going on!  Don’t know the opponents yet, but it’s hyped up to be […]

Winter is absolutely a time for warm comforting meals.  Soup soothes the soul and bolsters the body with nourishing nutrients. (I’m […]

Smoothies, Smoothies, Smoothies.  I love’m.  They’re such a quick and easy way to get all the important components of a […]

I’m enjoying using my Instant Pot® since I received it as a gift last year.  I’m a late adapter, but […]

Healthful eating isn’t easy.  We’re bombarded with messages in our eat-it-now at all times of the day, food-abundant culture luring […]

It’s always a very beneficial exercise to look back over the past year and reflect on where you’ve been.  It […]

Every good entree needs a great, fresh salad, preferably green.  And yes, even the holiday menu can benefit from tasty […]

It’s almost Christmas day and I’m excited to share this luscious main dish with you.   I’ve prepared it so many […]

It’s a fall kind of thing to include butternut squash in soup (or into many dishes for that matter.  Think […]

This year’s Thanksgiving, like a lot of our Thanksgivings will be spent in Utah celebrating with both sides of the […]

There are a lot of things to enjoy about the holidays:  family gatherings, traditional music, colorful lights, thoughtful gifts, generous […]

Homemade gifts from the kitchen are always appreciated especially when they’re delicious and nutritious!  This year consider this wholesome granola […]