Pulling the Easter meal together can simply be a matter of gathering and making the old tried and true family […]

You know spring is right around the corner when asparagus stalks show up in the produce section.  Asparagus is one of my […]

When in spring, do as the rabbits do . . . eat asparagus!  I’m loving this quick and easy, oh-so-delicious, […]

It’s not easy but worth it.  Have you heard that statement before?  Well protecting our heart health is pretty important, […]

Snack boards come in all shapes, sizes, themes and purpose, but one thing is for certain, they’re easy to create […]

Baked Cheesy Chicken Taquitos Mediterranean Snack Board  30 Minute Chicken and Asparagus Stir-Fry Roasted Asparagus Soup  Chili Cheese Egg Puff […]

Winter hit us a little late around here with recent snow flurries and colder temperatures (what’s up with that?) plus […]

  Turkey Taco Lettuce Wraps Black Bean Soup Chopped Chicken Apple Salad Sonoma Chicken Sun Valley Veggie Pizza

I love all food Greek!  It’s fresh, healthful, flavorful and colorful.  Of course it fits into the Mediterranean diet so well.  […]

Lasagna in less than 45 minutes, start to finish?  That’s worth writing about!  I may never make lasagna the old […]

We’re having quite the unseasonably warm winter here in the west; other parts of the world are not so lucky.  No […]

You might not be the biggest football fan.  You might not even know who’s playing in this week’s big game, but […]