Weekly Menu 5/14-5/18

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May 14, 2018

One Pot Pasta with Chicken and Spinach

Strawberry Avocado Salad with Honey-Glazed Grilled Salmon

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I am a registered dietitian. I am a food writer and cooking class instructor. I am a mother to five awesome kids, mother-in-law to two amazing women and Nana to Ollie, Maya and twins Samantha and Tess. I am wife to Michael, my mountain man who brought me to beautiful Boise, Idaho over 34 years ago from Southern California. I love to cook, play tennis and grow a killer perennial garden.

Throughout my professional career, I've had the privilege of helping folks learn how to make peace with food, to get off diets, to finally enjoy eating again and to gain the confidence in themselves that they've been dreaming of.

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