Hungarian Chicken Paprikash One Pot Pasta with Chicken and Spinach Mexican Fiesta Rice Bowl Greek Turkey Burgers Strawberry Avocado Salad […]

When my babies were born my dear friend thoughtfully brought homemade granola to me.  You know it’s not easy getting […]

I love making quiche.  It’s an all in one delicious way to eat protein, vegetables, fresh herbs . . . […]

High Protein Strawberry Banana Smoothie Quiche Lorraine Mini Muffins (posting 5/8) Classic Chicken Salad Done Light Spring Vegetable Quinoa Salad […]

Ole!  It’s another fun Cinco de Mayo celebration with all it’s vibrant food and fun!  Next to Thanksgiving, it might […]

Ok, let’s face it . . . everyone loves pasta.  And what’s with all the different shapes and sizes?  I’ve […]

Chicken and Broccoli Salad Chicken Vegetable Rice Bowl Grilled Talapia with Papaya Salsa Chopped Southwestern Salad Spicy White and Black […]

In my previous post a couple of weeks ago I discussed what Intuitive Eating is and what the benefits are.  […]

Gotta get your greens every day.  We hear this all the time.  How are you doing?  Most Americans are not […]

Angel Hair Pasta w/Lemon Shrimp Chicken Spinach Enchiladas  Five Spice Chicken Asian Salad Sun Dried Tomato Alfredo Over Three-Cheese Tortellini Spicy […]

At some point in your life you’re going to be cooking for just one or two.  It might be now […]

Aging brown bananas are the mother of invention. You hate to see them go to waste so what’s a good […]