It’s book club week and we’ve all been asked to bring a yummy salad to go with the fabulous […]

  It’s time to get back to basics and load up on more fruits and veggies to battle the cold […]

We enjoyed sampling yummy soups and stews last week in Bariatric Cooking Class including Light Clam Chowder and and White […]

It is my pleasure to include a recipe from a brand new book called The MD Factor Diet written by […]

Most of us were served tuna noodle casserole as kids.  You know, the recipe with chunks of tuna smothered in a […]

  Yesterday I needed a quick dinner dish, real fast, like in 20 minutes.  I looked in the pantry and refrigerator […]

I forget how much I enjoy a creamy clam chowder and especially at this time of year when the temperatures […]

  I enjoy the exercise of looking back over the year and reviewing all that has happened, either relishing in […]

Whenever I serve ham, I’m left with a ham bone that still has a lot of meat on it, so here’s […]

I’m in love with Trader Joe’s salads and enjoy recreating them at home (see Red Quinoa, Couscous and Arugula Salad) since […]

If you’ve ever had a breakfast or brunch meal at my home growing up, you probably ate my mother’s Chili […]

When I first started blogging a little over eight months ago,  I wanted to share my recipes and my passion […]