• Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Welcome Inside Karen’s Kitchen
  • About
    • Privacy Policy
  • Recipes
  • Blog
    • Inside Karen’s Kitchen Recipes
    • Nutrition Truths
  • TV Segments

Snacks

Maple Pecan and Coconut Granola

Coconut Almond Cranberry Granola

Mediterranean Snack Board

Southwestern Chicken Meatballs

High Protein Edamame Hummus

Double Chocolate Zucchini Muffins

Simple Caprese Snack Bowl

Pina Colada Protein Shake

PB and J Greek Yogurt Bowl

Homemade Aussie Bites (Costco copycat)

Chocolate PB2 Banana Protein Shake

Strawberry Watermelon Protein Pops

Posts pagination

  • 1
  • 2
  • 3
  • ›
logo
Health Ads by

Recent posts

  • Three Bean Mediterranean Salad
  • Roasted Sweet Potato Autumn Salad
  • Chicken Mulligatawny Soup
  • Chipotle Black Bean Burritos

Want to Learn More and Connect With Me?

logo
Health Ads by
logo
Health Ads by

As Seen In

Recent Posts

  • Three Bean Mediterranean Salad
  • Roasted Sweet Potato Autumn Salad
  • Chicken Mulligatawny Soup
  • Chipotle Black Bean Burritos
  • Grilled Tomatoes and Onions Cannellini Bean Salad
  • Steak, Barley and Vegetable Buddha Bowl with Cashew Sauce
  • © 2025 Karen Mangum Nutrition
  • Welcome Inside Karen’s Kitchen
  • About
  • Recipes
  • Blog
  • TV Segments
  • Clean Food Theme by cre8d
  • Instagram
  • Facebook
  • Twitter
  • Pinterest