We’re cooking with beans at St. Luke’s Bariatric Cooking Class tonight so in honor of the evening I’m posting one […]

October is my birth month which is exciting enough, right?  But added to that is the fact that generally October […]

The first weekend of October is a special one for me as I enjoy participating in my church’s worldwide conference […]

Who doesn’t love twice-baked potatoes?  With the holidays coming up, I thought I’d post a few ideas to get you […]

Avocados are a fruit, ya know, but I wouldn’t call this a fruity dessert!  I would call it AMAZING though.  It’s […]

  You might just serve this as your main dish because it is hearty, bounteous and filling, but I could […]

I have this recurring dream to spend an entire month living on the Mediterranean coast soaking up the sunshine, swimming […]

  The NCAA football season starts off with the Football Kickoff Classic, a usual pairing of high powered programs.  At our […]

Colorful apples on corner fruit and produce stands herald the arrival of fall.  Here’s to whoever proclaimed that “an apple-a-day may […]

A few friends and I were chatting about the changing weather and how it affects our eating patterns.  We’re still […]

  I’ve seen and prepared many versions of chicken taco soup, but once you taste this version you’ll have to agree with […]

  Green smoothies are nothing new, but a lot of us have avoided them for fear of the unknown.  Green […]